LOVE NOT FEAR

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Insights

Articles and podcast episodes on self-leadership, values, and the Love Not Fear framework.


How to Unlock a Happy and Fulfilling Life with Stephen Covey’s Funeral Exercise
Personal Behaviour

How to Unlock a Happy and Fulfilling Life with Stephen Covey’s Funeral Exercise

We all strive for happiness and fulfillment in life, but sometimes, the path to achieving it can feel elusive. We get caught up in the day-to-day hustle, tickin

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Revolutionizing Aviation and Redefining Life: Derk-Jan van Heerden’s Guide to Living Fully
EP 39

Revolutionizing Aviation and Redefining Life: Derk-Jan van Heerden’s Guide to Living Fully

with Derk-Jan van Heerden

In this new inspiring episode of the Love Not Fear podcast, Eduard Brink sits down with Derk-Jan van Heerden for a heart-to-heart that you won't want to miss. Derk-Jan opens up about his incredible journey as an entrepreneur in the aviation world and his recent battle with cancer. He gives us a p...

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Dodging the Disasters: How to Keep Your Business Running Smoothly with David Henzel and Eduard Brink
EP 38

Dodging the Disasters: How to Keep Your Business Running Smoothly with David Henzel and Eduard Brink

You know that feeling when problems just keep popping up, and you're constantly putting out fires instead of actually getting ahead? In this engaging episode of the Love Not Fear podcast, Eduard Brink and David Henzel dive headfirst into the quirky yet all-too-real business phenomenon known as "w...

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Beyond Fear: Pushing Past Impossible with Ryan Stramrood
EP 37

Beyond Fear: Pushing Past Impossible with Ryan Stramrood

with Ryan Stramrood

In this engaging episode of the Love Not Fear podcast, host Eduard Brink is excited to welcome Ryan Stramrood, an extreme swimmer, performance coach, and high level inspirational speaker . Discover Ryan's unexpected journey from running a successful advertising business to becoming a renowned col...

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Unicorns Over Rainbows: Creating a Culture of Small Changes for Business Success with Nathan Donaldson
EP 36

Unicorns Over Rainbows: Creating a Culture of Small Changes for Business Success with Nathan Donaldson

with Nathan Donaldson

In the new episode of the Love Not Fear podcast, host Eduard Brink is thrilled to welcome Nathan Donaldson, a visionary business leader from New Zealand. They explore Nathan's incredible journey with Boost, a highly regarded software company known for its progressive non-hierarchical structure an...

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What Is Happiness, Where Do We Find It and How Can We Be Happy?
Personal Beliefs

What Is Happiness, Where Do We Find It and How Can We Be Happy?

When asked what they seek most from this life, pretty much everyone in humanity would probably answer that with the word happiness. We are all essentially const

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How the Serenity Prayer Builds Emotional Resilience
Personal Beliefs

How the Serenity Prayer Builds Emotional Resilience

The Serenity Prayer is a widely known and cherished prayer, written by American theologian Reinhold Niebuhr in the early 20th century. Don’t let the faith-based

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Mindfulness vs. Mindlessness
Personal Behaviour

Mindfulness vs. Mindlessness

Mindfulness is a concept that is on the rise in our modern society, with a wide variety of holistic practices perpetuated to achieve it as well as multiple univ

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The Anatomy of Fear: How Understanding It Can Set You Free with David Henzel and Eduard Brink
EP 35

The Anatomy of Fear: How Understanding It Can Set You Free with David Henzel and Eduard Brink

Explore how fear can either control you or motivate you in the latest Love Not Fear podcast episode with David Henzel and Eduard Brink! They discuss the concept of internal family systems therapy, where different personas in the mind play various roles influenced by past traumas. By focusing on s...

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How to Turn Fear into Love: Seeing the World as Pro-you
Personal Beliefs

How to Turn Fear into Love: Seeing the World as Pro-you

If it sounds easy, you’re right, because in most cases transforming our fears into love can be as basic as simply envisioning the best-case scenario. In short:

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Invest in Tomorrow: Ditch the Dead Weight of Yesterday with David Henzel and Eduard Brink
EP 34

Invest in Tomorrow: Ditch the Dead Weight of Yesterday with David Henzel and Eduard Brink

Join hosts David and Eduard on a compelling journey into the tangled web of the sunk cost fallacy in this week’s Love Not Fear podcast episode. The sunk cost fallacy refers to the tendency to hold onto something, whether it be a project, a relationship, or personal belongings, simply because we h...

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How to Overcome Your Fears with the Right Habits
Personal Behaviour

How to Overcome Your Fears with the Right Habits

Everything we think, feel and do are based on one of two emotions: love or fear. Choosing to act from a place of love leads to more opportunities, closer connec

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“Love Is Letting Go of Fear”: 12 Lessons on How to Love, Not Fear
Personal Behaviour

“Love Is Letting Go of Fear”: 12 Lessons on How to Love, Not Fear

Written by psychiatrist Gerald G. Jampolsky, M.D, the book “Love Is Letting Go of Fear” offers easily applicable guidelines on how to transform our emotions and

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How to Find Peace of Mind
Personal Behaviour

How to Find Peace of Mind

Peace of mind refers to the state of inner calm, tranquility, and contentment. It s a sense of mental and emotional well-being where one feels free from stress,

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The Price of Attachment: Why Holding On Costs More Than You Think with David Henzel and Eduard Brink
EP 33

The Price of Attachment: Why Holding On Costs More Than You Think with David Henzel and Eduard Brink

Dive into an enlightening and deeply personal exploration of the sunk cost fallacy in the new episode of the "Love Not Fear" podcast. Join hosts David Henzel and Eduard Brink as they unravel the intricacies of why we cling to past investments — be it time, money, or emotions — and how such attach...

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Dare to Disrupt: A Guide to Crushing Obstacles and Igniting Success with Ron Lovett
EP 32

Dare to Disrupt: A Guide to Crushing Obstacles and Igniting Success with Ron Lovett

with Ron Lovett

Step into a world where business thrives not on fear, but on love, where employees are not mere cogs in a machine, but passionate creators shaping their destiny. In this captivating episode of the Love Not Fear podcast, host David Henzel delves deep into the realm of empowering company culture wi...

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Outwitting the Devil: The Secret to Freedom and Success By Napoleon Hill
Personal Beliefs

Outwitting the Devil: The Secret to Freedom and Success By Napoleon Hill

Outwitting the Devil: The Secret to Freedom and Success is a book written by Napoleon Hill, an American self-help author, and lecturer.

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Crafting Your Day: Small Steps Towards Big Wins with David Henzel and Eduard Brink
EP 31

Crafting Your Day: Small Steps Towards Big Wins with David Henzel and Eduard Brink

Ever found yourself waking up to a flood of stress-inducing thoughts from the past? David and Eduard share their personal journeys of navigating morning routines to seize control over their mindset. Discover how minor shifts in your daily rituals can ignite a chain reaction of positivity and prod...

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How “Eat That Frog” is Love Not Fear in Action
Personal Behaviour

How “Eat That Frog” is Love Not Fear in Action

To “Eat the Frog” means to do what you have to do as early in the day as possible. It means taking on whatever is weighing on your mind the most and just doing

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Creating Spaces of Trust and Growth: Insights on Shaping Company Culture with Andreas Konstantinou
EP 30

Creating Spaces of Trust and Growth: Insights on Shaping Company Culture with Andreas Konstantinou

with Andreas Konstantinou

Curious about how to measure the health of your company culture and use it as a KPI for growth? In this captivating episode of the Love Not Fear podcast, we have the privilege of welcoming Andreas Konstantinou, a man whose life is a testament to the power of persistence, purpose, and the pursuit ...

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